Recipes

Peanut Butter Cup Cake (S)

ESTHER SMITH, July 23, 2023, Baking Blend (All Fuels), Meatless, Meatless S Recipes, Newly Added Recipes, S Desserts, S Recipes, 3 layers, almond flour, baking powder, baking soda, butter, chocolate drip, eggs, Esther Allison., heavy cream, hot water, layer cake, Lily's Dark Chocolate, Natural Burst Vanilla, natural peanut butter, Peanut Butter Cup Cake, peanut butter cups, TH Baking Blend, TH Erythritol, TH Gentle Sweet, TH Xylitol, Trim Healthy Indulgence, unsweetened cocoa powder, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

Optimized Protein Mousse (FP)

ESTHER SMITH, May 26, 2023, (SS) FP Recipes, FP Desserts, FP Snacks, Fuel Pull Recipes, Meatless, Meatless FP Recipes, Newly Added Recipes, Single Serve, low fat homemade kefir, mouse, mousse, Optimized Protein Mousse, protein mousse, TH Baobab Boost Powder, TH Optimized Plant Protein, TH Pure Stevia Extract, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

Optimized Oatmeal (E or XO)

ESTHER SMITH, May 26, 2023, (DF) Dairy-Free, (DF) E Recipes, (DF) XO Recipes, E Breakfasts, E Meals, E Recipes, Meatless, Meatless E Recipes, Newly Added Recipes, Single Serve, cacao nibs, cinnamon, dried fruit, fresh fruit, frozen cauliflower rice, goji berries, old fashioned rolled oats, Optimized Oatmeal, Optimized Oats, TH Gentle Sweet, TH mineral salt, TH Optimized Plant Protein, TH Pure Stevia Extract Powder, TH Whole Husk Psyllium Powder, unsweetened nut milk, water, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

Optimized Quick Mix (FP)

ESTHER SMITH, May 26, 2023, (DF) Dairy-Free, (DF) FP Recipes, FP Breakfasts, FP Desserts, FP Meals, FP Sides, FP Snacks, Fuel Pull Recipes, Meatless, Meatless FP Recipes, Newly Added Recipes, Greek yogurt, kefir, optimized, Plant Protein, Protein Milk, quick mix, TH Gentle Sweet, TH mineral salt, TH Optimized Plant Protein, TH Peanut Flour, unsweetened almond milk, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

Optimized PB Protein Balls (S)

ESTHER SMITH, May 26, 2023, (DF) Dairy-Free, (DF) S Recipes, Baking Blend (All Fuels), Meatless, Meatless S Recipes, Newly Added Recipes, S Desserts, S Recipes, S Snacks, coconut oil, natural peanut butter, on plan chocolate chips, optimized, PB protein balls, protein balls, TH Baking Blend, TH Gentle Sweet, TH mineral salt, TH Peanut Flour, unsweetened almond milk, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

Optimized Chocolate Banana Protein Shake (E)

ESTHER SMITH, May 26, 2023, (DF) Dairy-Free, (DF) E Recipes, (SS) E Recipes, Beverages (All Fuels), E Breakfasts, E Meals, E Recipes, Meatless, Meatless E Recipes, Newly Added Recipes, Shakes/Smoothies (All Fuels), Single Serve, banana, extra dark cocoa powder, frozen banana, mineral salt, TH Gentle Sweet, TH Optimized Plant Protein, unsweetened almond milk, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

Chai Spiced Scones with Browned Butter Maple Glaze (S)

ESTHER SMITH, April 24, 2023, (DF) S Recipes, Meatless, Meatless S Recipes, Newly Added Recipes, S Desserts, S Recipes, S Snacks, blackstrap molasses, butter, cardamom, chai, cinnamon, cloves, coconut oil, eggs, heavy cream, Natural Burst Maple Extract, nutmeg, sugar free brown sugar, TH Biscuit & Scone Mix, TH Gentle Sweet, TH mineral salt, unsweetened milk of choice, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

Maple Cinnamon Pecan Scones (S)

ESTHER SMITH, April 23, 2023, (DF) Dairy-Free, (DF) S Recipes, Meatless, Meatless S Recipes, Newly Added Recipes, S Breakfasts, S Desserts, S Recipes, S Snacks, 0% Greek yogurt, butter, cinnamon, eggs, Natural Burst Maple Extract, Natural Burst pecan extract, pecans, TH Biscuit & Scone Mix, TH Gentle Sweet, unsweetened nut milk of choice, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

Cran-Orange Scones with Orange Glaze (S)

ESTHER SMITH, April 23, 2023, (DF) Dairy-Free, (DF) S Recipes, Meatless, Meatless S Recipes, Newly Added Recipes, S Breakfasts, S Desserts, S Recipes, S Snacks, blueberry, buttermilk, coconut oil, Cran-Orange, Cran-Orange Scone, cranberries, eggs, kefir, orange extract, orange zest, TH Gentle Sweet, TH mineral salt, unsweetened cranberries, unsweetened nut milk, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

Shortcake Biscuits (S)

ESTHER SMITH, April 22, 2023, Meatless, Meatless S Recipes, Newly Added Recipes, S Breakfasts, S Desserts, S Recipes, S Snacks, berries, biscuits and jam, buttermilk, eggs, jam, kefir, Natural Burst Vanilla Extract, preserves, Shortcake Biscuits, strawberry shortcake, TH Biscuit Mix, unsalted butter, unsweetened almond milk, unsweetened milk of choice, whip cream, 0

To access this content, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership, or log...

SWEET SAVINGS FOR MOTHER’S DAY!!!
To access this post, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership.
APRIL PRODUCT OF THE MONTH!! TH PEANUT FLOUR!!
To access this post, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership.
BIO-ORGAN THERAPY ANCIENT MULTI IS HERE!!
To access this post, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership.
Trim Healthy Podcast: Episode 431
To access this post, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership.
THM Workins Five Steps To Feminine Fit Booklet is NOW on Site!
To access this post, you must purchase 3 Month Membership, 6 Month Membership or 12 Month Membership.

Peanut Butter Cup Cake (S)

Optimized Protein Mousse (FP)

Optimized Oatmeal (E or XO)

Optimized Quick Mix (FP)

Optimized PB Protein Balls (S)

Optimized Chocolate Banana Protein Shake (E)

Chai Spiced Scones with Browned Butter Maple Glaze (S)

Maple Cinnamon Pecan Scones (S)

Cran-Orange Scones with Orange Glaze (S)

Shortcake Biscuits (S)

SWEET SAVINGS FOR MOTHER’S DAY!!!

APRIL PRODUCT OF THE MONTH!! TH PEANUT FLOUR!!

BIO-ORGAN THERAPY ANCIENT MULTI IS HERE!!

Trim Healthy Podcast: Episode 431

THM Workins Five Steps To Feminine Fit Booklet is NOW on Site!

Recipe Quick Search

Highlighted Recipes

Protein Pleasure Cookie Single Serve (S)

Goats in the Berry Patch Salad (S)

Berry, Nut, and Goat Cheese Salad (S)

Lemon Cream Pie (S) p.408

Peasant’s Garden Trimmy Bisque (FP) p. 174