Recipes

E is for Easy Salad (E)

ESTHER SMITH, March 24, 2016, (DF) Dairy-Free, (DF) E Recipes, (NSI) E Recipes, (NSI) No Special Ingredients, (SS) E Recipes, E Meals, E Recipes, Meatless, Meatless E Recipes, Single Serve, THM Featured (All Fuels), apple, apple cider vinegar, beans, cayenne pepper, coconut oil spray, df, E lunch, E meal, E recipe, meatless, mineral salt, nsi, NSI (if using on plan store bought sweetener in place of THM Super Sweet Blend), romaine lettuce, Ryvita Cracker, spices, stubborn loser menu, THM Featured Recipe, THM MCT oil, tuna, 0

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Ryvita Tostadas (E)

ESTHER SMITH, March 23, 2016, (DF) Dairy-Free, (DF) E Recipes, (NSI) E Recipes, (NSI) No Special Ingredients, (SS) E Recipes, E Recipes, Meatless, Meatless E Recipes, Single Serve, THM Featured (All Fuels), beans, black beans, chili powder, cumin, E dinner, E recipe, garlic powder, lettuce salsa, light Laughing Cow cheese wedge, meatless, onion powder, pinto beans, ryvita crackers, Stubborn Losers Menu, THM Featured Recipe, wasa, 0

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Wonder Wrapped Eggs (S)

ESTHER SMITH, March 23, 2016, Deep S, Meatless, Meatless S Recipes, S Breakfasts, S Meals, S Recipes, THM Featured (All Fuels), bacon bits, black pepper, butter, Deep S, eggs, fresh spinach, fried eggs, meatless, mineral salt, S breakfast, S meal, S Recipe, scrambled eggs, spinach, Stubborn Losers Menu, THM Featured Recipe, wonder wraps, 0

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Stuffed Avo and Chicken Wonder Wraps (S)

ESTHER SMITH, March 23, 2016, (DF) Dairy-Free, (DF) S Recipes, S Meals, S Recipes, THM Featured (All Fuels), avocado, chicken breasts, lettuce leaves, Light S, S lunch, S Recipe, Stubborn Losers Menu, THM Featured Recipe, tomato, wonder wraps, 0

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Crustless Quiche (S)

ESTHER SMITH, March 21, 2016, (NSI) No Special Ingredients, (NSI) S Recipes, Meatless, Meatless S Recipes, S Breakfasts, S Recipes, 0% Greek yogurt, bacon, black pepper, brunch, cheddar cheese, crustless, easy breakfast, eggs, fast breakfast, fresh spinach, garlic, half and half, meatless, mineral salt, mozzarella cheese, Mrs. Criddle, onions, parmesan cheese, quiche, S breakfast, S meal, S Recipe, Sarah Criddle, 0

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Amanda’s Chocolate Mudslide Brownie (S)

ESTHER SMITH, March 21, 2016, (NSI) No Special Ingredients, (NSI) S Recipes, (SS) S Recipes, Meatless, Meatless S Recipes, S Desserts, S Recipes, Single Serve, 1/3 less fat cream cheese, aluminum free baking powder, Amanda Witmer, brownie, cake, coconut flour, coconut oil, egg yolks, meatless, mineral salt, mudslide, muffin, natural peanut butter, S dessert, S Recipe, THM Pure Stevia Extract Powder, unsweetened cocoa powder, water, xylitol, 0

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Thai Yellow Curry (S)

ESTHER SMITH, March 19, 2016, (DF) Dairy-Free, (DF) S Recipes, (SS) S Recipes, Meatless, Meatless S Recipes, S Meals, S Recipes, Single Serve, celery, chicken breast, curry, fish sauce, frozen cauliflower, frozen onion & green pepper blend, full fat coconut milk, leftover meat, lemon juice, meatless, mineral salt, nutritional yeast, onions, peppers, s dinner, S lunch, S meal, Seasoning Blend, Susan Langford, Thai, thai yellow curry paste, THM Pure Stevia Extract, 0

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Rebekah’s Carrot Cake (E)

ESTHER SMITH, March 19, 2016, (NSI) E Recipes, (NSI) No Special Ingredients, E Breakfasts, E Desserts, E Recipes, E Snacks, Meatless, Meatless E Recipes, 1% cottage cheese, baking soda, carrots, cinnamon, E dessert, E recipe, egg whites, family dessert, family dinner, garbanzo bean flour, meatless, mineral salt, oat flour, pumpkin puree, quinoa flour, Rebekah, Rebekah Lamb, THM Erythritol, THM Pure Stevia Extract, unsweetened applesauce, vanilla extract, 0

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Peanut Butter Cookie Muffin with Chocolate Sauce (FP)

ESTHER SMITH, March 18, 2016, (SS) FP Recipes, Baking Blend (All Fuels), Breads, Crusts, Muffins, & More (All Fuels), FP Breakfasts, FP Desserts, FP Snacks, Fuel Pull Recipes, Meatless, Meatless FP Recipes, Single Serve, aluminum free baking powder, coconut oil spray, egg whites, FP dessert, FP muffin, fuel pull, fuel pull snack, Handy Chocolate Syrup, meatless, mineral salt, muffin, muffins, Raye Pankratz, THM Gentle Sweet, THM peanut flour, vanilla extract THM Baking Blend, water, xylitol, 0

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Bekah’s Trim Shamrock Shake (S)

ESTHER SMITH, March 18, 2016, Meatless, Meatless S Recipes, S Desserts, S Recipes, Shakes/Smoothies (All Fuels), Bekah, Briana's Vanilla Icecream, chlorophyll, fresh spinach leaves, frozen treat, heavy cream, meatless, mint extract, S dessert, S Recipe, s shake, shake, smoothie, unsweetened almond milk, whipped cream, 0

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Trim Healthy Newsletter
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Dynamic Duo is ON SALE for $7.00 Off!!! Grab your Greens While You Can!
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Trim Healthy Conference ~ The Gathering~ July 9-11, 2026! Get Your Tickets Before They Sell Out!
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The 7 Skills to Lasting Health Book ~ PRE-ORDER IS NOW!
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Trim Healthy Podcast: Episode 479
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E is for Easy Salad (E)

Ryvita Tostadas (E)

Wonder Wrapped Eggs (S)

Stuffed Avo and Chicken Wonder Wraps (S)

Crustless Quiche (S)

Amanda’s Chocolate Mudslide Brownie (S)

Thai Yellow Curry (S)

Rebekah’s Carrot Cake (E)

Peanut Butter Cookie Muffin with Chocolate Sauce (FP)

Bekah’s Trim Shamrock Shake (S)

Trim Healthy Newsletter

Dynamic Duo is ON SALE for $7.00 Off!!! Grab your Greens While You Can!

Trim Healthy Conference ~ The Gathering~ July 9-11, 2026! Get Your Tickets Before They Sell Out!

The 7 Skills to Lasting Health Book ~ PRE-ORDER IS NOW!

Trim Healthy Podcast: Episode 479

Recipe Quick Search

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